Weigh In record (no journal entry) for 09 July 2021
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71.7 kg
Lost so far: 11.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 49.92g | Prot: 60.32g | Carbs: 348.58g.
Lunch: 清心福全 珍珠鮮奶茶, 7-11 麻辣臭豆腐, 涼麵. Dinner: SUKIYA 可樂餅, 涼麵. Snacks/Other: 水果冰. more...
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Gaining 0.7 kg a Week
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