Weigh In record (no journal entry) for 11 July 2021
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46.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 72.35g | Prot: 85.84g | Carbs: 225.15g.
Breakfast: Kiwi Fruit, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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