Weigh In record (no journal entry) for 06 July 2021
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50.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 62.73g | Prot: 68.63g | Carbs: 94.65g.
Breakfast: 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 酪梨, 全家 夯地瓜, 愛健 紅豆水, 雞胸肉, 花椰菜, 台畜 厚切排骨, 水煮蛋, 黑咖啡, 龍鳳 毛豆仁, 得意的一天 頂級橄欖油. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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