Weigh In record (no journal entry) for 03 July 2021
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 68.84g | Prot: 90.00g | Carbs: 51.03g.
Breakfast: 愛健 紅豆水, 水煮蛋, 黑咖啡. Lunch: 豬肉, 水煮蛋, 益康 黃金泡菜, 花椰菜, 全家 夯地瓜, 全聯 豬瘦絞肉. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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