Weigh In record (no journal entry) for 02 July 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 99.39g | Prot: 92.36g | Carbs: 207.27g.
Lunch: Costco 巴伐利亞式煙燻香腸, 全聯 閱讀麵包-布里歐吐司, 雞蛋（整個）, 卜蜂 去骨清雞腿(去腳踝), 全聯 甜椒(紅皮). Snacks/Other: 欣欣 黑糖營養口糧, 可口奶滋 可口奶滋鐵觀音口味, 衛龍 魔芋爽（酸辣味）, 統一 科學麵, 華元 耍脆卡力. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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