Weigh In record (no journal entry) for 01 July 2021
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 45.71g | Prot: 75.26g | Carbs: 144.77g.
Lunch: 7-11 韓式炸雞. Dinner: 鹽酥雞, 伯朗咖啡 伯朗咖啡, 泡麵. more...
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Losing 6.3 kg a Week
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magician167's Weight History
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