Weigh In record (no journal entry) for 25 June 2021
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78 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 40.30g | Prot: 42.00g | Carbs: 65.60g.
Breakfast: 7-11 石安牧場溫泉蛋, 伯朗咖啡 伯朗咖啡. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), Burger King 辣小華堡. more...
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Losing 0.5 kg a Week
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magician167's Weight History
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