Weigh In record (no journal entry) for 30 June 2021
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 51.30g | Prot: 31.60g | Carbs: 137.60g.
Breakfast: 愛之味 牛奶燕麥. Dinner: 頂好 三星蔥燒包, 全聯 蘭姆葡萄餅乾. more...
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Gaining 0.7 kg a Week
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magician167's Weight History
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