Patricia Wee Yy's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

47 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

1724 kcal

Fat: 82.76g | Prot: 71.75g | Carbs: 175.23g. Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Glory Nonya Kaya, Hard-Boiled Egg. more...

1219 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Patricia Wee Yy's Weight History

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Patricia Wee Yy's Journal, 01 Jul 21

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Patricia Wee Yy's Weight History