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4 more lbs to go for goal!!
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99.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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1988 kcal
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Fat: 63.45g | Prot: 160.39g | Carbs: 200.70g.
Breakfast: Milk (Nonfat), Sweet Red Peppers, Egg, Onions, Onions, Egg. Dinner: Cooked Green Peas (from Frozen), Baked or Broiled Salmon, Baked or Broiled Lobster. Snacks/Other: Blimey Limey with Splenda Smoothie, Banana, Egg White, Coffee, Fat Free French Vanilla Coffee Creamer, Fat Free French Vanilla Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Blueberries. more...
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3942 kcal
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Exercise:
Driving - 8 hours, Cybex Arc Trainer - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Gallina82's Weight History
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