Weigh In record (no journal entry) for 27 June 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 211.74g | Prot: 78.82g | Carbs: 96.25g.
Lunch: 櫛瓜, 蒜頭, 五花肉, 生豆皮, Costco 波蘿伏酪切片乾酪, Kirkland 科克蘭有機21種穀物麵包, 櫛瓜, 富統 焙燒里肌, 番茄, 黑橋牌 蒜味香腸. Snacks/Other: 茱蒂絲 花生醬三明治餅乾, 茉莉 雷蒙德檸檬味夾心餅乾. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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