Weigh In record (no journal entry) for 27 June 2021
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.33g | Prot: 109.52g | Carbs: 117.54g.
Breakfast: 火龍果, 芭樂, 馬可先生 無糖有機發芽濃豆漿, 義美 奇亞籽. Lunch: 巨峰葡萄, Peeta TakeTake 低碳雞肉沙拉（雙倍雞肉）, Peeta TakeTake 辣醬. Dinner: 芭樂, 馬可先生 馬可優格, 義美 亞麻仁大燕麥片, Spark Protein 高蛋白手搖飲-蜜香紅茶拿鐵. Snacks/Other: 口福不淺 能量蛋白餅乾-可可. more...
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Gaining 1.8 kg a Week
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may181876's Weight History
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