Weigh In record (no journal entry) for 26 June 2021
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50.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 73.86g | Prot: 126.06g | Carbs: 209.44g.
Breakfast: 芭樂, 7-11 削皮富士蘋果袋, 義美 奇亞籽, 馬可先生 無糖有機發芽濃豆漿. Lunch: 21世紀 雞汁溫蔬菜, 21世紀 香草烤雞腿. Dinner: 銀耳蓮子湯, 21世紀 雞汁溫蔬菜, 21世紀 香草烤雞腿. Snacks/Other: 全聯 楊枝甘露, 星野 花生大福, 口福不淺 能量蛋白餅乾-花生. more...
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Gaining 0.7 kg a Week
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may181876's Weight History
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