Weigh In record (no journal entry) for 22 June 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 99.68g | Prot: 129.54g | Carbs: 265.04g.
Lunch: 酪梨, 洋蔥, 香蕉, 全聯 閱讀麵包-布里歐吐司, 雞胸肉. Dinner: 水煮蛋, 義美 手工水餃(豬肉高麗菜), 不倒翁 (OTTOGI) 金拉麵（辛辣）, 杏鲍菇, 芒果. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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