Weigh In record (no journal entry) for 22 June 2021
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50.9 kg
Lost so far: 5.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 30.55g | Prot: 58.53g | Carbs: 87.46g.
Breakfast: 全家 地瓜, 水煮蛋, 黑咖啡, 愛健 紅豆水. Lunch: 愛健 萬丹紅紅豆水, 檸檬, 高純度橄欖油, 雞胸肉, Peeta TakeTake 鮭魚菲力, 水煮蛋, 花椰菜, 黑咖啡, 紅洋蔥. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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