Weigh In record (no journal entry) for 21 June 2021
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44.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 20.97g | Prot: 35.11g | Carbs: 187.28g.
Breakfast: 黑咖啡, 原味鬆餅. Lunch: 奇異果, 便當. Dinner: 肉粽. Snacks/Other: 綠豆湯. more...
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steady weight
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cycsally's Weight History
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