Weigh In record (no journal entry) for 20 June 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 92.66g | Prot: 95.54g | Carbs: 259.79g.
Lunch: Costco 波蘿伏酪切片乾酪, 番茄, 酪梨, 洋蔥, 煎雞蛋, Costco 巴伐利亞式煙燻香腸, 富統 迷迭香草雞腿, 義美 芋頭酥餅, 揚振 墨西哥餅皮. Dinner: 八百樂 傷心酸辣粉-麻麻辣辣. Snacks/Other: EEC 辣味蝦餅, Shots 布朗尼巧克力脆片餅乾, 華元 野菜園. more...
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Gaining 0.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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