Weigh In record (no journal entry) for 20 June 2021
|
46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 72.96g | Prot: 84.36g | Carbs: 223.67g.
Breakfast: Glory Nonya Kaya, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|