Weigh In record (no journal entry) for 17 June 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 210.94g | Prot: 61.09g | Carbs: 181.80g.
Lunch: 五花肉, 炒莧菜, 青椒肉絲. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, 水果沙冰（加果汁及奶製品）, 統一 科學麵, 好市多 科克蘭玉米片, 老楊 紫心地瓜方塊酥. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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