Weigh In record (no journal entry) for 16 June 2021
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 44.23g | Prot: 41.00g | Carbs: 105.56g.
Breakfast: 伯朗咖啡 伯朗咖啡. Dinner: 統一 統一肉燥麵, 炸黃秋葵, 荔枝, 小卷, 蛋餅. more...
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Gaining 3.0 kg a Week
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magician167's Weight History
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