Weigh In record (no journal entry) for 16 June 2021
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51.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 31.22g | Prot: 51.83g | Carbs: 64.76g.
Breakfast: 全聯 栗香地瓜, 水煮蛋, 黑咖啡, 愛健 紅豆水. Lunch: 水煮蛋, 雞胸肉, 黑咖啡, 花椰菜, 白菜滷, 愛健 紅豆水, 雞腿. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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