Weigh In record (no journal entry) for 10 June 2021
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77.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 48.22g | Prot: 51.70g | Carbs: 126.31g.
Breakfast: 麵包, 伯朗咖啡 伯朗咖啡. Lunch: 原味牛奶餅乾, 白切雞. Dinner: 伯朗咖啡 伯朗咖啡, 炒青菜, 排骨湯. more...
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Losing 1.4 kg a Week
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magician167's Weight History
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