Weigh In record (no journal entry) for 12 June 2021
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77 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 37.47g | Prot: 56.43g | Carbs: 328.60g.
Breakfast: 伯朗咖啡 伯朗咖啡. Lunch: 蛋餅, 星巴克 (Starbucks) 燻腸香料麵包. Dinner: 韓國不倒翁 冬粉, 壽司. more...
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Losing 3.5 kg a Week
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magician167's Weight History
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