Weigh In record (no journal entry) for 11 June 2021
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66 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 51.14g | Prot: 68.78g | Carbs: 294.08g.
Breakfast: 新福源 芝麻醬, Costco 厚片吐司, 蘋果, 水煮蛋, 香蕉. Lunch: 星巴克 (Starbucks) 仙草芋泥奶皇星冰粽, 生豆皮, 素炒芹菜, 意大利麵. Dinner: 7-11 鯖魚紅藜御膳便當. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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