Weigh In record (no journal entry) for 09 June 2021
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77.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 75.17g | Prot: 47.67g | Carbs: 87.43g.
Lunch: 滷蛋, 控肉, 肉粽. Dinner: 炸排骨, 控肉, 糙米飯, 排骨湯. more...
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Gaining 0.7 kg a Week
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magician167's Weight History
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