Weigh In record (no journal entry) for 07 June 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 36.83g | Prot: 73.93g | Carbs: 232.43g.
Breakfast: Zespri 黃金奇異果, 水煮蛋. Lunch: 統一生機 有機紅棗黑木耳露, 肌肉海灘 橄欖油蔥雞仙女餐. Dinner: 黑松 FIN健康補給飲料 (290毫升), 馬可先生 原味葵花子吐司, 馬可先生 無糖有機發芽濃豆漿. more...
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Gaining 6.1 kg a Week
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may181876's Weight History
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