Weigh In record (no journal entry) for 05 June 2021
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77.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 44.34g | Prot: 100.96g | Carbs: 90.36g.
Lunch: 奇美 鮮肉包, 奇美 叉燒肉包. Dinner: 炒麵, 蒸蛋, 豬排（上腰部，去骨，瘦肉）, 三杯雞. more...
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Losing 6.7 kg a Week
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magician167's Weight History
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