Weigh In record (no journal entry) for 06 June 2021
|
47.9 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 15.81g | Prot: 23.47g | Carbs: 33.20g.
Breakfast: 森永乳業 クリープ, インスタントコーヒー（粉末）, co-op 北海道大豆 小粒納豆, 生卵, セブンイレブン キムチ, 紀文 無調整豆乳, アリサン 有機オートミール. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuchan-m's Weight History
|