Weigh In record (no journal entry) for 04 June 2021
|
51.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 49.58g | Prot: 106.00g | Carbs: 100.20g.
Breakfast: 鳳梨, 銀耳蓮子湯, 水煮蛋. Lunch: 肌肉海灘 明太子雞腿仙女餐, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵. Dinner: 紅心芭樂, 肌肉海灘 明太子雞腿仙女餐. Snacks/Other: 森永 法國鹽之花牛奶糖, 森永 提拉米蘇牛奶糖. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
may181876's Weight History
|