Weigh In record (no journal entry) for 04 June 2021
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66.1 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 37.33g | Prot: 51.48g | Carbs: 272.78g.
Breakfast: 星巴克 (Starbucks) 仙草芋泥奶皇星冰粽, Arla 哈伐第切片乾酪, 奇異果, 水煮蛋, 香蕉, Costco 半熟迷你麵包. Lunch: 蒸南瓜, 星巴克 (Starbucks) 仙草芋泥奶皇星冰粽, 意大利麵. Dinner: 炒高麗菜, 排骨湯, 大黃瓜, 好菇道 鴻喜菇, 炒紅蘿蔔, 木炒耳. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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