Weigh In record (no journal entry) for 04 June 2021
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 6.32g | Prot: 9.82g | Carbs: 37.12g.
Breakfast: セブンイレブン チンジャオロース, ぶどう, シャトレーゼ ギリシャ風ヨーグルト, バナナ, キウイフルーツ. more...
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Gaining 0.7 kg a Week
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