Weigh In record (no journal entry) for 03 June 2021
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78.0 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 32.46g | Prot: 49.85g | Carbs: 196.93g.
Breakfast: 伯朗咖啡 伯朗咖啡. Lunch: 黑橋牌 火烤香腸. Dinner: 伯朗咖啡 伯朗咖啡, 炒麵, 便當, 玉米濃湯. more...
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Losing 4.6 kg a Week
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magician167's Weight History
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