Weigh In record (no journal entry) for 03 June 2021
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53.4 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 39.29g | Prot: 73.00g | Carbs: 95.53g.
Breakfast: 黑咖啡, 福記 溫泉蛋, 洋蔥, 義美 蛋餅皮, 煎雞蛋, 瑞士芝士（低脂）. Lunch: 洋菇, 雞腿（烤製或烘焙）, 洋蔥, 花菜, 愛健 紅豆水, 有皮雞翼（烘烤）. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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