Weigh In record (no journal entry) for 01 June 2021
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 23.30g | Prot: 67.15g | Carbs: 146.61g.
Breakfast: 伯朗咖啡 伯朗咖啡. Dinner: 伯朗咖啡 伯朗咖啡, 農心 (NONG SHIM) 辛拉麵, 雞胸肉, 吐司. more...
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Losing 0.7 kg a Week
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magician167's Weight History
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