Weigh In record (no journal entry) for 31 May 2021
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67.3 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 66.25g | Prot: 120.64g | Carbs: 239.20g.
Breakfast: Ikea 馬鈴薯泥, Costco 半熟迷你麵包, 奇異果, 水煮蛋. Lunch: Costco 毛豆莢, Pizza Hut 超級海鮮宴, Pizza Hut 和風章魚燒披薩（厚餅皮）. Dinner: 蘋果（去皮）, 金針菇, 金蘭 剝皮辣椒, 杏鲍菇, 雞胸肉, 雞大腿（不吃皮）. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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