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padahal semalem ngambil prasmanan porsi orang kesurupan dah,ampe crew sound bilang Itu Porsi Diet ? hahahahaha😂...kalo begini brarti ntar siang porsi Kesurupan lagi🤩🤩🤩🤩
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106.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 114.49g | Prot: 138.28g | Carbs: 199.74g.
Breakfast: Tumis Buncis, Tempe Goreng, Sate Kambing, Putih Telur Matang. Lunch: ABC Saus Sambal , Telur, Kraft Singles , Bihunku Rasa Ayam Bawang. Dinner: Tumis Kangkung, Jus Jeruk Peras Segar, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Uduk. Snacks/Other: Tugu Jogja Bakpia Kukus Original. more...
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Losing 0.2 kg a Week
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