Weigh In record (no journal entry) for 30 May 2021
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53.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 29.83g | Prot: 75.03g | Carbs: 125.87g.
Breakfast: 咖啡, 全家 土司, 台畜 三明治火腿, 瑞士芝士（低脂）, 雞蛋（整個）. Lunch: 香蕉, 全聯 牛番茄, 全家 茶葉蛋（全家）, 紅洋蔥, Costco 冷凍綜合蔬菜, 雅方 火鍋牛肉片. more...
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steady weight
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Julia-yeh's Weight History
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