Weigh In record (no journal entry) for 29 May 2021
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 55.66g | Prot: 121.25g | Carbs: 93.94g.
Lunch: 查理布朗 大蒜麵包, 玉米濃湯. Dinner: 家樂福 飛魚卵香腸, 顏師傅 日式龍蝦風味沙拉, Costco 蘿蔓, 蝦, 烤魚. Snacks/Other: 豆酥朋 巧克力泡芙. more...
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Gaining 4.2 kg a Week
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magician167's Weight History
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