Weigh In record (no journal entry) for 27 May 2021
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77.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 57.03g | Prot: 43.12g | Carbs: 177.90g.
Breakfast: 伯朗咖啡 伯朗咖啡. Lunch: 7-11 蔥油雞飯糰. Dinner: 統一 統一肉燥麵, 蒸蛋, 一之軒 蛋捲, 甜不辣, 芭樂. more...
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steady weight
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magician167's Weight History
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