Weigh In record (no journal entry) for 28 May 2021
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 55.33g | Prot: 87.94g | Carbs: 235.95g.
Breakfast: 伯朗咖啡 伯朗咖啡. Lunch: 麥當勞 (McDonald's) 雪碧(中), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 勁辣雞腿堡. Dinner: 烤魚, 小卷, 牛肉燴飯, 優格. more...
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Gaining 3.9 kg a Week
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magician167's Weight History
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