Weigh In record (no journal entry) for 27 May 2021
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74.7 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 64.23g | Prot: 132.09g | Carbs: 224.95g.
Lunch: 自助餐, 荔枝. Dinner: 鴨肉, 植物的優 植物的優鮮美橘瓣優格(輕盈配方). Snacks/Other: 黑熊 心心米國捲. more...
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Losing 2.1 kg a Week
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