Weigh In record (no journal entry) for 27 May 2021
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 53.46g | Prot: 62.89g | Carbs: 302.13g.
Breakfast: 香蕉, 福源 花生醬, 小磨坊 肉桂粉, Costco 半熟迷你麵包, 奇異果, 水煮蛋. Lunch: 安佳 有鹽奶油 (10克), Arla 哈伐第切片乾酪, 李子, 意大利麵. Dinner: 排骨湯, 絲瓜, 五木 麵條. Snacks/Other: 光泉 無糖優格, 蘋果. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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