Weigh In record (no journal entry) for 27 May 2021
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52.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.25g | Prot: 73.63g | Carbs: 75.89g.
Breakfast: 咖啡, 福記 溫泉蛋, Myprotein 乳清蛋白(英式奶茶), 全家 夯地瓜. Lunch: 橄欖油, 高麗菜, 蒜苗, 烤牛肉, Costco 冷凍綜合蔬菜, 7-11 熱美式(中), 水煮蛋. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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