Weigh In record (no journal entry) for 25 May 2021
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51.8 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 34.28g | Prot: 96.22g | Carbs: 111.73g.
Breakfast: 馬可先生 無糖有機發芽濃豆漿, 紅心芭樂, 7-11 蒸地瓜, 水煮蛋. Lunch: 惜惜 康普茶, 鮭魚, 肌肉海灘 台式花雕雞仙女餐. Dinner: 紅心芭樂, 萬歲牌 無調味綜合堅果, 肌肉海灘 台式花雕雞仙女餐. more...
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Losing 0.4 kg a Week
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may181876's Weight History
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