Weigh In record (no journal entry) for 25 May 2021
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 21.55g | Prot: 65.96g | Carbs: 106.17g.
Breakfast: 伯朗咖啡 伯朗咖啡. Dinner: 飯, 烤魚, 伯朗咖啡 伯朗咖啡, 浤良食品 熟鹹蛋, 鹽酥雞, 炒青菜. more...
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Gaining 3.5 kg a Week
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magician167's Weight History
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