Weigh In record (no journal entry) for 20 May 2021
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.44g | Prot: 96.38g | Carbs: 61.22g.
Breakfast: 伯朗咖啡 伯朗咖啡. Dinner: 香菇, 全聯 豬里肌火鍋肉片, 白菜滷, 貢丸, 林鳳營 林鳳營高品質鮮乳. more...
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Losing 1.4 kg a Week
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magician167's Weight History
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