Weigh In record (no journal entry) for 21 May 2021
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78.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 50.00g | Prot: 35.10g | Carbs: 183.05g.
Breakfast: 全家 冰美式大杯. Dinner: 泰山 冰鎮檸檬紅茶, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 麥脆雞腿(2塊), 麥當勞 (McDonald's) 雪碧（大). more...
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Gaining 0.4 kg a Week
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magician167's Weight History
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