Weigh In record (no journal entry) for 22 May 2021
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54.3 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 80.10g | Prot: 80.44g | Carbs: 85.56g.
Breakfast: 全家 茶葉蛋(全家), 全家 夯地瓜, 咖啡. Lunch: 豆腐, 豬背排骨, 家樂福 白菜滷, 花椰菜, 秋葵(冷凍). more...
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Losing 0.2 kg a Week
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Julia-yeh's Weight History
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