Weigh In record (no journal entry) for 19 May 2021
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54.4 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 16.80g | Prot: 121.33g | Carbs: 85.88g.
Breakfast: 福記 溫泉蛋, 全家 夯地瓜, 咖啡. Lunch: 花椰菜, 海帶（加醬油）, 7-11 熱美式(大), 雞胸肉, 清蒸或水煮蛤蜊/蜆, 毛豆. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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