Weigh In record (no journal entry) for 18 May 2021
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 17.46g | Prot: 116.49g | Carbs: 81.43g.
Breakfast: 黑咖啡, 全家 夯地瓜, 水煮蛋. Lunch: 海帶（加醬油）, 雞胸肉, 清蒸或水煮蛤蜊/蜆, 花椰菜, 秋葵（冷凍）. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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